Whether it’s lifting weights, pumping cardio or flowing with strength in yoga, this is a community where you are encouraged and supported to do what works for YOU.  Do what you love, in a way that feels good,  to create a positive shift in your wellness.

The MOVE community thrives on the flexibility of class offerings.  Whether you are looking for in-person small group circuit training, virtual yoga, personal training, outdoor interval training, virtual strength or virtual cardio dance….you are able to create the movement schedule that works for your life.  The addition of three unique video libraries extends the options for your schedule, allowing you to workout anywhere and at anytime.  MOVE is a space where there is engagement before and after classes, you are known by name and acknowledged as an individual and there is a steady flow of interaction, challenge and teaching.  It’s a special place!  

Some MOVE moments: