Ways we can work together!:

Custom Videos:

      • a) Single 30 Minute Video OR Two 15 Minute Videos
        • perfect for gift giving  or for you
        • includes: discovery of your vision and requests for the video either via questionnaire via email or 20 minute phone call/zoom session, creation of your personalized video(s) and storage in your private youtube playlist
        •  investment: $150 plus HST (if giving as a gift, an electronic gift certificate will be provided and the recipient can book with me within six months of purchase)

In-person personal training (e.g. strength, mobility, yoga, cardio): $80 an hour for 1 individual (plus HST) in my gym or $100 an hour for 1 individual (plus HST) in your home.  Please contact for rates for multiple people or teams.

“Chat with Sue” Goal Coaching

        • this program has given my clients a consistent ‘talking’ outlet to set health and wellness goals, check-in on a regular basis and have a cheerleader and accountability partner
        • meeting in-person in my studio or via telephone or zoom video
        • investment:
          • 6 weekly or bi-weekly thirty minute appointments: $190 including HST (note: to be used within 4 months of purchase)
          • 12 weekly or bi-weekly thirty minute appointments: $350 including HST (note: to be used within 8 months of purchase)